Moments of Inspiration
Laugh
A powerful medicine
“Humor gives me physical and psychological energy; as I have become more open and alive, my laugh has changed. I laugh really loud now, from deep in the belly, and that’s a good thing. Physiologically that gives you an internal massage of your organs.”
- Laura Van Dernoot Lipsky, Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others