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Moments of Inspiration

Self Love

Create a culture of care and love in all areas of life

At Inspire Action for Social Change, we are dedicated to creating a culture of care and love in all areas of our life. To do that, we have to start with ourselves. That can be hard sometimes, especially when all of us are natural givers and want to do more and more for families impacted by violence and strengthen our community response during these tough and exhausting times.

Self-care is important and sustains us for those hard moments, but what about creating real sustainability, real change, and real love around us? Practicing self-love means first to recognize and accept our inner beings. Unfortunately, in our world today, it can be extra hard to find self-love as we navigate the global pandemic and the demands of our personal and professional lives.

So how do we create the space to take a moment to connect with our inner selves? We ask that you take the time to create little "gaps" throughout our day. These moments can look like five deep breaths, a quick walk around the block, saying something kind to someone near you, or looking at yourself in the mirror and appreciating who you are. These gaps create actions of self-love and help us connect to and uplift our humanity. The more we can connect with our present thoughts in each hour, the more we can all act in our truth. What greater form of love and respect can we give ourselves than that?

Through partnership, care, and survivor-centered practice, Inspire helps communities create safe, healing-focused visitation and exchange services that interrupt post-separation abuse.

This offering was supported by Grant No. 15JOVW-23-GK-05165-MUMU awarded by the Office on Violence against Women, U.S. Department of Justice. The opinions, findings, conclusions, and recommendations expressed are those of the authors and do not necessarily reflect the views of the Department of Justice, Office on Violence against Women.